Exercise is important to maintain a good body and a healthy lifestyle. However, you don’t have to go to a stuffy gym and feel inadequate with the loud grunting and the sound of weights dropping every minute. You can relax and get the exercise you need with yoga. To help you start your yoga journey, we’ve done the research and found some studios that you should check out. This is our list of the best yoga studios near Marlboro, NJ.
Colts Neck Hot Yoga
If you’re looking to increase your flexibility, tone your muscles, and sweat the calories out, you should check out Colts Neck Hot Yoga. This studio offers all different types of classes of varying skill level. Hot yoga focuses on alignment, form, and breath while detoxifying your body with heat and humidity. Dance/flow blends yoga poses and dance movements. Hot flow comprises both classes for an intense workout that works your core. Find the class that works for you at Colts Neck Hot Yoga.
Check out Colts Neck Hot Yoga schedule here!
Freehold Yoga Center
Freehold Yoga Center has been teaching the poses and mentality of yoga for more than 30 years. This yoga center offers classes every day, so you don’t have to go a day without your workout. Freehold Yoga Center focuses on the breathing techniques, the relaxation, the postures, and the meditation. They treat yoga like a mindset and they even hold classes, lectures, and workshops on the philosophy of yoga. Freehold Yoga Center offers various different classes tailored to different skill levels. Stop by the Freehold Yoga Center to start your yoga experience today.
Soul Power Yoga
When you’re looking for a work out and a supportive community, Soul Power Yoga may be the studio for you. This Marlboro-based yoga studio offers different level of classes, starting with the Level1: Intro to Flow. Once you get the hang of the class, the poses, and the methods, they’ll work you up so you can learn more and become more skilled in the art of yoga. They even offer classes for kids, so they can learn about a healthy body image, focus, and strength. Soul Power Yoga also has prenatal yoga classes so you can learn a variety of different breathing methods and poses to help you adjust.
Yoga Solace Club
Yoga Solace Club aims to offer the traditional yoga studio experience at a price that anyone could afford. The spacious studio features environmentally friendly bamboo floors with pleasant décor and natural light to give you a feeling of serenity and calmness while you venture further into the realm of yoga. Yoga Solace Club offers a variety of different classes each day that can work with anyone’s schedule. Get your stretching and breathing in during sunrise or sunset at Yoga Solace Club.
All of these yoga studios offer a variety of different classes tailored to varying skill levels. Find your favorite studio and class so you can start your yoga experience today.